Sunday, 1 April 2018

Sweet Curried Beef

Ingredients
  • 1 large onion
  • 1 large cooking apple
  • 500g minced beef
  • 1 ½ tablespoons butter
  • 1 tablespoon cornflour
  • 1 tablespoon Keens curry powder [or your favourite brand of GF curry powder]
  • 1 cup water 
  • 2 GF chicken stock cubes
  • 1 tablespoon chutney
  • ¼ cup sultanas
Method
  1. Peel and chop onions and apple.
  2. Brown meat and onions in saucepan.  Pour off any fat.
  3. Melt butter in another pan, add apple and cook until golden.
  4. Add flour and curry powder and stir over low heat for a few minutes.
  5. Gradually add water and stir until thickened.
  6. Add stock cubes, chutney sultanas and mince and onion mix. 
  7. Cook another 15 minutes.
  8. Serve with rice [Optional: & peas]

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