Sunday, 2 August 2020

Slow Cooker Beef & Broccoli

Ingredients

  • 1 kg boneless beef chuck roast, thinly sliced into bite-sized pieces
  • ½ cup GF soy sauce
  • 1 cup GF beef stock
  • ½ cup brown sugar
  • 1 tsp sesame oil
  • 1 tablespoon red wine vinegar
  • 5 cloves garlic, minced
  • 2 teaspoons minced or grated fresh ginger
  • 4 tablespoons GF cornstarch
  • 6 tablespoons water
  • 4 cups medium-sized broccoli florets
  • 2 tablespoons thinly sliced shallots 

Method

  1. Arrange beef slow cooker.
  2. Add everything from soy sauce to ginger. Mix well.
  3. In a small bowl, whisk cornstarch and water until smooth. Add into slow cooker and mix well into the soy sauce marinade.
  4. Cover and cook on high for 3½ hours
  5. Add broccoli to the slow cooker and mix into beef and sauce. Continue cooking on high for 30 minutes, or on low for 1 hour.
  6. Serve over rice.

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